Amy is a Non-Diet Dietitian meaning that she chooses to focus on health promoting behaviours and listening to body cues rather than diets designed for weight loss.

If you feel like you spend too much time worrying about food, or are unable to enjoy food - know that there is a much more enjoyable and sustainable way to eat and look after your body.

If you are someone who has tried every diet and is frustrated why they never seem to work long term - speak to me to find out that there is another way, where you can enjoy all the foods you love without the guilt!

Some of the areas Amy can assist you include:

• Eating to improve cholesterol, blood pressure and blood sugars
• Digestive complaints such as bloating or Irritable Bowel Syndrome
• Reducing guilt and fear of certain foods or 'overeating'
• Body image concerns
• Improving energy levels
• Eating to assist fertility
• Fussy eating in children

For more information:
www.amyprimmer.com.au