Shobhna Bag

Shobhna offers a compassionate, person-centred approach to a wide range of mental health concerns, including anxiety, depression, chronic health conditions, low self-esteem, grief and loss, emotional dysregulation, adjustment difficulties, stress management, sleep disturbances, and interpersonal issues. She also supports clients navigating relationship challenges, trauma, workplace stress, major life transitions, and those seeking self-exploration and personal growth.

With experience in hospital settings, including oncology, and student counselling, Shobhna works with clients across the lifespan in both short and long-term therapy, offering flexible options through face-to-face and online sessions. She aims to create a nurturing, non-judgmental, safe and supportive space led by clients’ needs, encouraging open dialogue and personal exploration.

Shobhna is committed to fostering a collaborative working relationship with clients, encouraging them to consider their values as they manage life’s challenges, harness their strengths, and develop effective coping strategies. She integrates evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Mindfulness, adapting these approaches to meet the unique needs of each individual and support their journey toward well-being. Shobhna welcomes LGBTQIA+ and neurodivergent individuals in her practice.

Qualifications

• Registered Clinical Psychologist with the Psychology Board of Australia (PBA)
• Member of the Australian Psychological Society (APS)
• Master's in Clinical Psychology
• Bachelor of Psychology (Honours)

Contact Shobhna

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